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Are there any Buddhist temples where they do upbeat chants? I'm ADHD and can't meditate long...?

Are there any Buddhist temples where they do upbeat chants? I'm ADHD and can't meditate long...?

The chanting in the Kwan Um School of Zen is quite upbeat and melodic. You can listen to the chants at the links below and see for yourself.

Also, this tradition holds chanting retreats ("kido" or 'energy path') that are very active and powerful.

The Kwan Um School has centers in many parts of the world: http://kwanumzen.org/centers/

You don't have to chant, and there are Buddhist temples throughout the U.S. You also don't have to meditate for more than 5-10 minutes. But it might help your ADHD. It helps my depression and my PTSD.

I forgot. Look at http://www.buddhanet.net

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