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What's the best over-the-counter sleep aid?



Tylenol PM? Nyquil? Something else?

WARM MILK

AB
A hammer to the face.
A glass of warm milk. I always pick drugs as the last resort.
benadryl
nyquil!! it depends on how bad you are feeling though
benadryl...but can make you a bit edgy if you don't take the right dose. IT WILL make you sleepy!
Herbal....it's called Valerian extract (capsules...not the drop form).
It helps you relax and fall asleep better. You take two capsules and the effect is felt about one hour later.
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