Acupuncture?

Who has had this done and is it really relaxing?

I've gone to acupuncture specifically for insomnia. It didn't touch that, but surprisingly, & happily, I was much more relaxed & able to cope with stress at my job, & my pms symptoms were lowered. This was after going for a few weeks. Definately worth it.

I have and I loved it - It works, it helped me get over some stuff that traditional medicine couldn't.
Ditto to the first answer. It has worked wonders for me! You definitely have to try it and speak to your acupuncturist about balancing your yin/yang, heat levels etc.

Another good technique for ADD is to WRITE everyday. It gets things off your mind and allows you to focus on specific tasks. Swinging, deep pressure, massages also work to balance your senses allowing you to focus.
Yes, it is relaxing but the next day you might be sore. The soft music and candles help also.
I've had it done, and yes it really helps!