I heard acupuncture can help you loose weight ?

I hear some people have tried acupuncture and lost weight.
Has any of you tried it?
If so how many pounds did you loose?
And is it long term?

i hear eating a healthy diet with lots of fruits vegetables whole grains and fiber + a work out routine was the best way to lose weight...give it a try.

Yes it can.
Yes I have.
45 lbs.
Well, not if you eat 4000 calories a day.
I found this article it has good info.
http://www.liveleantoday.com/article.cfm...
its all in the mind and no you do not loose weight because you have some small needles inserted into your body. if that were true everyone would have needles in their entire body.