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| *Women health>>>Acupuncture |
Has anyone tried Chinese acupuncture and herbs to treat insomnia? did it work? |
Has anyone tried Chinese acupuncture and herbs to treat insomnia? did it work? I have used acupuncture for Insomnia and it worked like a charm. I was so relaxed after the session I went home and slept for 6 hours. I think it took only about 3 sessions to clear it up totally. I highly recommend it. Alex I've got friends who tried herbs for insomnia and they say that they work for them. The herbs help them to feel more relaxed and go to sleep much better. As for acupuncture, a lot depends on the skill of your TCM practitioner. You can also get other ideas for insomnia treatment here http://www.healthandwellnesscentral.com/... Yes to both. I now get herbs at http://www.therootofthematter.ca/... which are at a resonable price and do exactly as they say they do. The herb I like best are Kanna and Kratom. I've never sleep so good and felt great afterwards.I also drink Maral Root tea. Yes, and yes. Yes, I had acupuncture after a few weeks of not really sleeping at all. I was sceptical ~and~ I'm afraid of needles, but I was desperate! After the first treatment, I slept right thru that night - fantastic. I'd definitely recommend it. This webpage has some good tips & advice on insomnia too that might help: http://www.moonslipper.com/tipsforinsomn... |
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