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I suffer from allergies and currently I have a sore throat because of humidity. Any natural solutions?


I already went to the doctor and he prescribed me Allegra-D, but im uninsured so I rather treat it the natural way.

Go to a natural foods store, or herbal/homeopathic supplier and ask about a Neti Pot, also called a "Nose Bidet".
It's a small container designed to help you flush out your sinuses with warm water or a saline solution. I haven't had the chance to try myself, but I've had people tell me it does wonders for helping with allergies and things like sore throats that develop from them. Good luck.

Baggio: Do you mean sore throat from lack of humidity? Moisture generally relieves soreness it doesn't promote it. The best way to treat allergy is avoidance. Did the doctor tell you to what you are allergic? If you don't want to take the medicine he prescribed, you can try loratadine over the counter, but it does not have the pseudoephedrine which is the "D" in Allegra D

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