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Where can i find a list of foods i can eat with a dairy allergy?


Where can i find a list of foods i can eat with a dairy allergy?

www.peta.com has complete vegan menus
http://www.foodallergy.org/

they talk about various food allergies as well as having many ideas on what to cook and eat that is safe for you.

Enjoy!
ask your practice nurse
Hi

This site will help.

http://www.theallergysite.co.uk/listing/...
This service is the ideal service for those with a wide and varied normal diet. The 113 foodSCAN will provide you with all the information you need to start getting the best out of your health. The list of foods selected for this test covers the most commonly eaten foods in the UK. All we need is a small sample of blood, which you can collect yourself at home. This is our most popular test as people taking the 113 foodSCAN have their sample analysed against specific foods and not groups of foods, and find the results easier to work with and obtain the best health improvements.

You will get a result for every single item on the list. The 鈥榞reen鈥?foods are the ones you can continue to eat normally. They do not appear to be causing your body to have an adverse reaction. The middle group, 鈥榓mber鈥? displays the foods that you have shown a mild reaction to and should only be eaten once every four or five days. The 鈥榬ed鈥?list contains all the foods which you react strongly to and try to eliminate from your diet 鈥?the scores are on a scale of +1 to +4 with +4 being the highest. The 鈥榞reen鈥?list is usually much bigger than the other lists!


http://www.homeinonhealth.com
Easy, dont eat anything containing dairy products! Duh
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