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| *Women health>>>Allergies |
Iwant to take omega 3 capsules but i have a shellfish allergy.Where else can i find omega3? |
Every one i've seen warns against taking them if you have a problem with shellfish There are plenty of places. One of the best sources is flax seeds and flax oil. You can get flax oil as a supplement. Also try walnuts. Can you take salmon oil? Some of the higher end suppements are exclusively made from salmon oil. You can look for that specifically on supplement packages. You can find it in some yogurts and margerine. I think I also saw that a special type of Cranberry juice has it. http://www.florahearts.co.uk/whichflorai... havent u seen them adverts of the yogurt drinks it says there full of it Have a word with your local Pharmacist. He/she will be able to advise far better than anyone on here, unless of course they are a Pharmacist too (but are they really- would you stake your life on it?) Please see Google search for more details on Omega-3 fatty acid. http://en.wikipedia.org/wiki/omega-3... http://www.google.co.in/search?client=fi... |
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