I have recently been diagnosed with a large amount of food allergies and the majority are healthy food items including soy and all legumes, peanuts, all nuts except almonds, rice, mustard seeds, sesame seeds, and a variety of other seeds, broccoli, turkey, cocoa beans, fish and seafood and this is just to the things I was tested for. It seems that most healthy cooking today includes one or more of these items and soy is found in everything. I am looking for some everyday great recipes that are healthy.
Try this website. It has a bunch of different diet formats. Good luck!
Source(s):
http://www.recipezaar.com/categories.php... http://kidswithfoodallergies.org/?gclid=... http://www.recipezaar.com/cookbook.php?b... http://www.recipezaar.com/categories.php... http://kidswithfoodallergies.org/?gclid=... http://www.recipezaar.com/cookbook.php?b...
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