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| *Women health>>>Anxiety Disorders |
Is this a genuine phobia or anxiety disorder? Any insight? |
I'm trying to figure out why I am this way, or if there is no explanation, rather it is just a personality thing. -so you dont ramble like an idiot, you wait til you have something important to say, thats ok, people should maybe take lessons from you, Awww honey, I know how you feel. It was as if I was reading about myself. the first step is to get away from whoever it is that's making you have a low self esteem, whether it be your parents,a sibling, or a bully at school. If you're family is the issue and your too young to move out there isn't much you can do except ride it out. I know how hard it is. I lived with a physically and emotionally abusive father, who thought I was the fattest, ugliest, dumbest child on the planet and he told me this daily. Until I grew up and got out of there i was just as you are. To this day I still have alot of trouble with self esteem and wanting to be accepted by EVERYONE. If someone doesn't like me I used to panic and wonder what can I do to make this right. Now frankly I don't give a damn what someone thinks of me unless they are someone I care for deeply. I would say anxiety and low self esteem. You need counsel. You seriously have low self esteem. To the point that you should probably see a psychiatrist or counselor. You need to get over your fear being inadequate. ummmmmm.. Yes that is anxiety disorder. Try Effexor XR. Did wonders for me! I stopped over analyzing everything, was no longer constantly afraid of everything. It sounds as if you have very low self esteem, and possibly depression. Anxiety is an offshoot of depression. Without knowing your age, etc., it is difficult to make suggestions. The only person who never makes a mistake is someone who never tries! What others may think of you is not so important as what YOU think of you! You may consider speaking with your family MD about this; counseling/meds may be needed. Some chemical imbalances have some of the s/s you mentioned. Good luck! Possibly some self-esteem issues and perfectionist issues (I personally think the two co-incide quite frequently, but don't know of any studies backing this up). It's probably partially due to an introverted personality too, and being shy - although that in itself is not harmful. Your problem is you don't like yourself and you don't think anyone else will either. You focus so much on your own failures and weakness that you don't know that everyone else has the same failures and weakness. It sounds mostly like you have a fear of failure and fear of performing poorly in front of others. In other words, a social phobia. There are indications of other milder problems as well but that is what stands out. I would encourage you to seek a good psychologist, one you feel you can talk to and connect with well. If not, try another. These are all very treatable conditions. Once you do treat them, you will find you are a happier person and wish you'd done it a long time ago. Medication may help but is not the cure-all. Lastly, one person gave advice about a particular med that worked for them. Keep in mind that meds are a trial and error thing. What works for one may not work for another. |
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