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| *Women health>>>Anxiety Disorders |
Do you believe some people have anxiety disorder because they want to? |
That's what my family is telling me. I've always been shy near new people I met, I always got nervous enough to nt be able to sleep when I start a new school and job. Then 3 years ago I've been diagnosed anxiety disorder, I was and still am a little agoraphobic. I mean, of course nobody wants to have anxiety disorder. But I've seen people who had anxiety disorder and found a solution by themselves. Am I still suffering this because I overreact things? It sounds like your family needs to start believing that maybe a little kindness and thoughtfulness on their part might be helpful. It's really difficult in today's society to try to function when you're afraid. I have anxiety and in the past 3 years I've developed agoraphobia. I find I have to push myself to go outside; to go to the store; to go anywhere. No one would want this as a problem. Maybe your family needs to all go to counseling and discuss everyone's problems. I'm sure some of them have worst problems than you. It might help. Also, try a counseling group, talk to other people with the same symptoms. You are not alone. Nobody chooses to have an anxiety disorder. When you are anxious there are ways to lessen the anxiety with self-talk, same as intensifying the anxiety with dysfunctional self talk. Your family just doesn't understand how anxiety disorders work. There are great self-help books that you can get to implement some strategies to help lessen your anxiety. Families conveniently are frequently in denial because that is the easiest coping mechanism to accept. yes, i believe so. I don't know too much about it, but i feel they may do it on purpose. I'm not sayiing you are, but people i know will read about some disorder, and then they will start doing the symptoms after they read about it. It might just be an attention thing. I'm not saying you are doing that though cuz i don't know you, but i know some people personally who has done that. Most people that have anxiety disorder,don't know they have it until a docter tells them so.But once learning that they do,have this disorder they learn how to deal with it hopefully in a positive way.The best way of diong this is to do your own research,it's good if possible try to be positive,which also a learned behavior.Keep a positive adittude. The rest is uo to you. I hope this help you. No, I don't. I just think your parents don't understand the disorder. Perhaps join a forum for people who suffer with anxiety disorders who you can relate to. Also, have you had any therapy to help you to go out more. No no one wants to be cripled by anxiety disorder. That is just narrow minded and cruel for them to say that to you. Not to mention ignorant. No it's not true. Nobody wants anxiety. NO. (yes, people can pretend) but it does not sound as if you are pretending AND, from what you have written here, it sounds as if you may have a bit of Obsessive/Compulsive Disorder and if you are having trouble going out as you once did, you also may be Bi-Polar. There are tests that your doctor can do to find out if you have these other disorders. Just ask him/her to do the test. I believe some people MAKE themselves nerve out about things. I've struggled with anxiety issues ever since I was a little girl. I'm 20 now, and it's always been bad. I'll get nervous and stressed about the smallest things. Like, for example, going to run an errand or pick a few things up at the store. I know exactly where i'm going, and exactly what i'll be doing.. but my nerves will go CRAZY. Some of my family members don't get it, and they believe it's all in my head.. which it is.. but it's uncontrollable. I'll freak out about something even when I wasn't even thinking about it a minute before, if that makes any sense. I guess I first started having issues with it when I was around 6 or 7. I remember in the beginning, I would make my stomach hurt so I could go home from school.. just so I wouldn't have to deal with something that would nerve me out or stress me out. Just random stuff. Then, as I got older, it got worse and worse. I'll sometimes make myself sick (not on purpose!), but just because it gets so hard to deal with. And talk about being agoraphobic, oh my goodness.. I would rather be hooked up to an IV than go shopping at Christmas time. I just don't do well with crowds. I hate it when people are in my space and walk too close to me or behind me and get in my way.. ohh.. so stressful. Being on the roads is crazy. If I don't know where i'm going, forget it. You either give me INCREDIBLE directions or it's a no go. Then again, even if I know where i'm going, i'll go over the directions atleast a hundred times in my mind over and over again just to make sure. |
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It sounds like your family needs to start believing that maybe a little kindness and thoughtfulness on their part might be helpful. It's really difficult in today's society to try to fun... Its hard to overcome... what meds have you been on? I have General Anexiety Disorder and sometimes it controls my life. There are times when I can't even leave my bedroom. Sometimes I go hyste... Hey, I can relate! I usually feel like that too. It sounds like u have a few things going on with u right now: low self-esteem, inferiority complex, low confidence, along with the shyness and socia... Only if you have agoraphobia and never go out. Many people live 'normal' lives alongside having anxiety problems. ...They may be panic attacks. Anxiety: (1.) Generalised Anxiety Disorder: There is a saying in the mental health field: "if the only tool you have in your kit is a hammer, you tend to treat ever... yes, i completely agree that medications for anxiety cause ibs, and it is very debilitating. a lot of my clients have the sme problem, but can i ask u one thing? if u could weigh IBS on one hand a... It sounds like you are depressed and having obsessive thoughts. Why would you be thinking your family will die? Have you recently gone thru a big life change? That could cause this reaction. ... Believe me, if you think you do, you probably do. Go and talk to a MD and see what he/she would suggest you try, before it gets more than you can handle. Good luck ... |
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