Anxiety Disorders??

i think i have Anxiety Disorders....I mean i get very nervous just going to school everyday knowing i will do the same thing and see the same people....so today i searched it and it kinda seems i have some of the symptoms....I get nervous very fast over the smallest things.....so what would i do??...Im only 14

~ I use to go through the same thing when I was younger..
I went to counseling and they taught me to do the deep breathing and counting slowly to ten.. but it did not seem to work with me and I know it does with most people.. but for me it was stopping everything and just telling myself to calm down.. and when it also started I would train myself to quickly think about something else and when I got older I started to just confront my fears or the things that started my anxiety and after I did that I hardly get the panic attacks and anxiety!
Just try different things until you find what is best for you!
get some books and read up on it or if you feel you can't do it on your own consult a counselor!
Good Luck and Hang in there.. it will get easier!

The first thing to do is talk to your parents about these feelings of anxiety and see if they will find you a psychologist or a psychiatrist who specializes in treating children and teens. If your parents ignore your feelings of anxiety then I would visit a school counselor and tell her/him how you feel. Maybe they can talk to your parents for you. Don't give up talking about it until you get someone to listen to you. Anxiety disorders not only affect how you feel but they also affect your body and can make you physically sick. Good Luck and remember... Keep talking to someone until you get someone to listen and help.

Learn some coping mechanisms by figuring out why you get nervous and talk to friends about your thoughts. But the popular responses will be....go talk to a counselor.....or talk to your doctor. I'm in the medical field but not a big advocate of doping up kids/teens....it's alot healthier to talk about stuff and helps you grow as a person. Good Luck

tell your parents before things get out of control.....
my son has the same problems he kept it from me until he came home one day with a gash on his head and i asked him what happened he told me he had an anxiety attack and
bang into a pole on the subway...he took meds and feels better