Women health
*Women health>>>Anxiety Disorders

Social Anxiety Disorder VS. Speech?

Ok how does a person with Social Anxiety Disorder make it through speech?

From talking to past students, you have to make eye contack which is something that I have avioded my entire life. I have to pass to graduate.

Serious answers and advise please. I've talked to my docter but well I'd like some answers from someone that understands these types of anxieties.

I have social anxiety also and that is a pretty daunting thing do do but when you've done it you've taken a huge step in your recovery and other things that seem challenging to you now will be a lot easier to do. Overcoming social anxiety is all about pushing out your comfort zones and putting yourself in situations where you know you will feel anxiety so I commend you and hope i can do the same one day. It's not all about making eye contact, you can just look at one side of the room then look at the other side then down the middle, you could just look at peoples sweatshirts or look at their hair so you don't HAVE TO make eye contact. Just have your stuff prepared, speak slowly, clearly and assertively and look around the room when your speaking, you probably won't even be aware of what your looking at cos you'll be concentrating so hard on the speaking. You've got a mouth and a voice so you can speak as well as if not better than most people in your school so just prove to yourself that you can do it, no sweat. hope that helped, best of look bro

Tags
Acupuncture AIDS Allergies Alzheimer Disease Androgen Anxiety Disorders Asthma Atherosclerosis ADHD
Related information
  • Social Anxiety Disorder VS. Speech?

    I have social anxiety also and that is a pretty daunting thing do do but when you've done it you've taken a huge step in your recovery and other things that seem challenging to you now wi...

  • Does my friend have an anxiety disorder?

    Sounds like hypochondria from thinking she's sick all the time, and perhaps a borderline personality disorder or social anxiety disorder with the social situations. It also sounds like she is...

  • I think I have an anxiety disorder..?

    You're just at a turning point in your life- going from adolescence to adulthood. You're just trying to find your way right now. Things will make sense eventually. Give it time.

    ...
  • Advice on helping partner with anxiety disorder?

    He really needs to be in therapy so he can learn how to cope with this. Medication only partially helps. Learning to recognize one is about to start is extremely helpful, and trusting that it wil...

  • What causes generalized/social anxiety disorder?

    Oceanid, I also suffer from social anxiety, however I have not been officially diagnosed. I think the reasons for it are mixed, nature vs. nurture. A part is due to your genetics and biology - i...

  • Can depression lead to anxiety disorder?

    hm well i have been said to be a manic depressive and i have an anxiety disorder so it is possible that it can and what you have described sounds more like a panic disorder then it does an ...

  • Can a disorder (socia anxiety, social phobia etc) make you scared instead of angry?

    You poor bugger, I suffer from anxiety / panic attacks and it is so scary, and you feel isolated. Please see a doctor, you are not going mad, but do need to be put on some medication to help you...

  • Counselling for my anxiety disorder just havent worked - now feel worse than before?

    If this therapist isn't hearing you, you need to find another therapist. Not all therapists are right for ALL patients. You are the consumer and you have a right to address problems that are...

    •    

    Health Categories--Copyright/IP Policy--Contact Webmaster
    The information on whfhhc.com is provided for educational and informational purposes only and is not a substitute for medical advice or treatment for any medical conditions.