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| *Women health>>>Anxiety Disorders |
Anxiety Disorder + Unfriendly Anxiety Support Chatroom ? |
Hello, I have GAD (generalized Anxiety Disorder, it makes you worry a hell of a lot.) So, looking for support, I join a Anxiety Support Chat room, and it was big mistake. At first, everything was fine and I got on with the hosts and members, but now I've come to realise what morons they are. The hosts have threaten to ban me because I changed my nickname, by accident...The rules are strict and pointless and the hosts don't act like hosts at all. I actually need that chat for support but how do I cope with the hosts being constantly being down my throat ? Should I leave all together and find another chat or make peace there ? They've also tried to ban me about other things too -- even the members said it was unfair of them. Trust me, they are all hand-in-hand with each other, question one host and you question them all... i'd find a different chat room or support group. i tried joining an internet support group for dealing with death of a friend or loved one. i was "asked" to leave the group because the friend who died was a chat friend. someone id never met before in real life but was friends with for 3 years. i was accused of making up my story and told no one grieves over a chat friend or if they were a chat friend only how did you find out he died. ive found that the support groups ive joined in the past, for depression, anxiety/panic disorder, and social anxiety, are all just a group of people sitting around feeling sorry for themselves. just a big fat pity party. any time i had something happy joyful exciting or fun to contribute, i was hushed up. no one wanted to hear about me making progress. i was told if i couldnt contribute anything useful i shouldnt be apart of the group. excuse me???? isnt finding ways to over come a problem the idea? ive discovered that one on one therapy works best for me. my counselor insists ive just not found the right group of people yet. i disagree. i dont want to be pitied for having a problem, and i certainly dont want to sit with a group of people who get more out of being felt sorry for, then getting help. just do whats right for you. good luck leave altogther hun. In my experience there are somepeople in support chat rooms who think they know it all. u've every right to come out of the chat room. I think I may know what chat you are talking about ... and if it is, I totally agree with you. I have been suffering with SAD & GAD for ages now and all I know is that chat didn't help. I think it's best that you leave because if it is really giving you grief, it really isn't worth it and GAD is enough to handle. I'm going to assume that the hosts also have GAD and they are over-controlling things as a way to manage their own anxiety. |
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