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I think i have anxiety disorder..?


i think i may have anxiety, i often get a horrible feeling in my stomach like i'm nervous and scared and butterflies and my sometimes it will feel like me stomach is it in knot or tossing and turning like i'm on a big rollar coaster and this just happens for no apparent reason. i can get depressed easy, have suffered and still do suffer mild eating disorders,i also bite the middle of my finger and fidget to relive tension, is this anxiety?

Possibly but you should see a therapist who will be able to distinguish between different mental illnesses or whether you just get nervous easily.

There is nothing wrong with seeing a therapist for help and I think it is better safe than sorry. The sooner you see someone and if they diagnose you with something the sooner they can help you with it.

My daughter's therapist told me the earlier they detect a problem the better off the person.

Lots of reasons, even diet can be contributing to anxiety.

lower the grains, high glycemic carbs (quick release types high in sugar or processed grains) lack of good omega 3's can contribute, so filtered wild fish oil should be taken, start one capsule a day and work up.

Australian Bush Flower Essences combinations could be helpful .

Emergency Essence for high anxiety and fearfulness. Calm & Clear Essence for anxiety and mind will not rest.
Travel essence for nausea.

"Australian Bush Flower Healing" by Ian White
ISBN-10: 073380
Yahoo email group discussing Australian Bush Flower Essences
http://health.groups.yahoo.com/group/ABF...

It sounds like you have the start of it...........but are you doing anything about exercising or what do you eat a lot of........like maybe sugar........or coffee.......cigs.......In general what ya eating . Get out and get busy........help family.......they all can use a hand........get out of your head and into somebody's needs...............hope it helps......bye

You might possibly. I suggest you see a psychologist and get diagnosed.
http://www.nimh.nih.gov/health/topics/an...

yes and they do have good medication for that...It sucks to feel like that . Its like everything is closing in..good luck it will get better!!

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