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How can explain my anxiety disorder to my husband?



How can explain my anxiety disorder to my husband?

You can't. People who have never experienced anxiety/panic attacks don't truly understand the crippling fear affects of fear. Source(s): http://www.lighthouseofhalo.com...
Your doctor could explain it to him a lot better than I could.
Depending on how long you've been married he probably already is aware of it. All you need to do is sit down with him and discuss how the two of you are going to remedy it.
Together.
if he's understanding, he'll be there to support you. just tell him whatever the problem is, if he doesn't understand there are many websites that explain anxiety, like how it happens chemically to how to treat it.

http://www.adaa.org/
I do not have an answer for you. I was hoping you could help me with my Panic attacks, and maybe I could help you with yours. What kind do you have? For how long? What do you do to cope when it happens? How often does it happen? I have had mine for about 2 years now. It is usually triggered from riding in a car! My doctors have said that these are brought on from stress, but I really don't understand how this could be true. I was in an automobile accident as a young child, breaking my collar bone. Maybe this has something to do with my attacks. However, my mother had the same experiences when she was younger, so not sure what to think. What usually works for me is to realize that what is happening is indeed a panic attack, and then I am able to keep it under control for the most part. Please tell me about your situation and what brings it on and how you deal with it. I have always been wary and embarrased about talking with others about this, so please help me understand better and perhaps we can help each other ok? I am being dead serious here and am not playing jokes! Please reply as soon as possible. My name is Carl and I'm glad to meet you!!!
Panic Attacks here as well.
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