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| *Women health>>>Anxiety Disorders |
Anyone here has social anxiety disorder like me? |
Can we keep in contact and perhaps be friends? And share experiences etc... I dont know if its a actual disorder but I've dealt with social anxiety for awhile. Its probably a milder case for me then most people but nevertheless it still hinders me from sometimes meeting new people and getting into new social settlings. i must say I was worse off when stress from school and work were great. I've been struggling until recently once I started changing my diet and started exercising alot to feel good about myself and like the person I see in the mirror and this has definitely given me a great sense of energy and pride thus feeling really good about myself. So although the anxiety is always there I can overcome it and tell myself I have nothing to be afraid of. I used to, but the older I got the more I didn't give a sh*t. I wouldn't say I have SEVERE social anxiety disorder, but I do not like crowds or being in public much. I can deal with it when going to the store or whatever, but concerts and movies and all that, I hate it. My wife is good about it though. She knows I get very uncomfortable with being around crowds. I think i do but ive never been diagnosed since im too poor to see a doc about it I'm 36 in Mesa, AZ if you want to contact e-mail me I haven麓t been diagnosed with "social anxiety" but with "depression" and "anxiety", however I feel that I have it. Since I was a little girl I was very shy. and as I got older it got worse. I am afraid of giving presentations to crowds, I get very umcomfortable in a classroom, at weddings I feel that people are staring at me, etc. Tell me if your symptoms are similar to this. I am sure that medicine can help with social anxiety but will power is the key. You should take advantage of every opportunity to socialize. If you want to contact me (Argentox2@yahoo.com) |
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