![]() |
|
| *Women health>>>Anxiety Disorders |
Do i have an anxiety disorder? |
i have strong fears, what if's, worry about my grades being perfect, headaches, stomachaches, stiff or uptight feeling, feel like i have to many responsibilities, review all the events that happened before, and i have troble sleeping. i am 13 and i need help Hello, when i read your question, i immediately knew what you were talking about. I myself have an anxiety disorder, and it's not something you can help, or weird, or stupid, or something you can just ignore. I'm proud of you for taking the initiative to ask for help. It sounds like you are struggling with some fears that if you really think about may be irrational. Everyone worries, but people with anxiety tend to take it to extremes. The most important tool i can tell you about is breathing. Sounds so simple, but if you just let the thoughts in your head fly around and around, but focus on breathing....one breathe, two breathes, three breaths, four breathes, five breathes.... It can really help improve your feeling of control. That is not the only remedy and if it gets unbearable i would suggest seeking a psychologist. Best of luck : ) yes and you should have it looked after now so that later down the road you will be better welcome to a life of hell i think you worry too much and have panic attacks, seek help with a dr for meds they have for anxeity it helps alot. i needed help for worry and panic too A kid like you should not worry that much. You are a good kid. Enjoy your life as a kid for now. Don't worry, be happy! yes i think so you speak to ur doc about it might give u something to keep u calm. YES! some kind of Anxiety Disorder but you have to see a Dr. to find out what you have. My kid has OCD and some of your symptoms she has, but the one give away is, she does the excessive in talking about 1 subject, obsessive about her hair being just right. There is talk about excessive hand washing, but theis isn't one my Daughter does. Just so many symptoms can point to a disorder but from what you described, you have anxiety, allright! Get checked out! |
| Tags |
| Acupuncture AIDS Allergies Alzheimer Disease Androgen Anxiety Disorders Asthma Atherosclerosis ADHD |
Health Categories--Copyright/IP Policy--Contact Webmaster The information on whfhhc.com is provided for educational and informational purposes only and is not a substitute for medical advice or treatment for any medical conditions. |