|
|
| *Women health>>>Anxiety Disorders |
Possible anxiety disorder/OCD? informed opinions only please :) |
okay, this is a little awkward for me to discuss cos i havent told anyone these things before and really difficult to explain so im sorry if its confusing. ever since i was about 11 ive been trying to control my breathing, for example, if i here or see something bad (such as someone getting hurt or dying) i feel like i have to breathe away from them otherwise i might inhale their situation or i dont know, just 'bad things' in general, i KNOW this is crazy and doesnt make sense but i feel like i have to do it otherwise something 'bad' might happen. its progressed to the stage where i cant look at someone and breathe, i have to look away when i want to take a breath. this is constant and is on my mind all day, both consciously and subconsciously. sometimes i also feel compelled to touch things 2 or more times until a 'pleasant' though comes int my mind. this doesnt hapen all the time, i try and hide it. i also have a number of other things which i do repeatedly but itll take too long to explain. It does sound like OCD - the severity of the OCD can be determined by how much these activities interfere with your daily life. If these compulsions have taken over your life or if you feel unable to function properly due to these rituals a professional will be able to help you overcome this disorder. Here are a few links for you It sounds like OCD .Obsessive-compulsive disorder (OCD). Especially the touching things a certain amount of times until you feel is right. That definitely sounds like mild OCD. Please see a doctor, he will refer you to a phys. ... He will be able to give you the help you may need. Good luck. It sounds to me like you have OCD. The severity of OCD is determined by how much this effects your day-to-day life. It sounds like it is hard for you, because this is taking over your mind all day and you feel like you have to do it. OCD can be very stressful and can also become worse with time. I was the same untill i tought my self to not go back and touch these things. Like a real big one for me was to go back to the fridge and see if the milk top was on right or it would spill everywere on the next person i'd get myself so worked up and went to check it everytime. Then i just told myself NO and carried on walking forward. About the breathing just breathe, Try so hard push yourself just breathe and things should work out. I Think you do have OCD. You could talk to someone (family?). Don't feel ashamed or embarresed because If its enough to make you act this way its something that can be defeated. I'm right here with you. Now i've moved on to EXTRA WORRYING God help me. But i'm bringing positive thinking with it :) Always feel happy. Or do something that will make YOU feel happy. Good look I know you can get through this. x Hi, I am the author of http://panicattackresearch.blogspot.com |
| Tags |
| Acupuncture AIDS Allergies Alzheimer Disease Androgen Anxiety Disorders Asthma Atherosclerosis ADHD |
| Related information |
It does sound like OCD - the severity of the OCD can be determined by how much these activities interfere with your daily life. If these compulsions have taken over your life or if you feel unable ... I don't use any of the "Over the Counter" remedies because I also have anxiety disorder. If I'm really stuffed up I just use a little nasal spray, or some of the saline solutio... It is believed that the predisposition to form an anxiety disorder is genetic, meaning your parents may pass on a tendency to form an anxiety disorder. However, the type of anxiety disorder is dete... Yes it could definitley be social anxiety disorder. However, social anxiety is not only shyness but you dont go many places in public due to this disorder. So if you get nervous around people and i... I felt the same way. Please take this into consideration. It worked for me, although I am not you. I had overwhelming anxiety. It turned out to be my use of Splenda. Yup Splenda. How could somet... To get a rainbow, you have to have sunshine at the same time as a shower. Sometimes, it is only when we face the worst, that we release the best. No 'quick, instant high' compares, for ex... I think you should bring up the depression with your doc and see what they think. Antidepressants might help you with motivation. ...To be quite honest unless you find someone that is a qualified professional and without more information there would be no way to put any ONE label on your symptoms. Your best option is to see a c... |
Health Categories--Copyright/IP Policy--Contact Webmaster The information on whfhhc.com is provided for educational and informational purposes only and is not a substitute for medical advice or treatment for any medical conditions. |