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| *Women health>>>Anxiety Disorders |
Depressed, social anxiety disorder, embarrassed, and a very bleak future.? |
I need big help. I've been depressed as far as I know (Since I was 13, when I moved to another school). Now I'm a 17 year old guy (yes, GUY), recently moved to Canada (In December). My depressions are quite often, and mostly during school days. Sometimes it goes away for a few days, in which I experience a very strange happy mood. Then later it goes down to depression ranging from mild to severe, resulting in me whispering to myself, being paranoid, questioning people's actions towards me (in my mind), and constantly asking my sister if my hair is okay (yes, stupid). I have reached many points in where I cry.. very embarrassing. =/ You should get help. Seek out the school counselor. Their job restrictions will keep them from sharing your information, so don't worry about it being spread. You shouldn't be embarrassed. That's what the counselor is there for. There is no reason to be ashamed of how you feel. We've all felt insecure before. Almost everyone I know has been laughed at and done stupid things. It's what makes people likable. And it's part of life as we are only human. Please try not to take yourself so seriously. If someone doesn't like you, or if someone laughs at you, so what. You have value, and life is short. Try to enjoy it. The more you accept yourself, faults and all, the happier and more content you will be. All of us, including the most popular, have faults, act dumb and get laughed at. Someone will always be talking about us too. The less you worry about it, the less others will. Be yourself and who God made you to be, because that is good. Remember, no one is better than you,or worse, no matter how things may appear now. I wish you all the best. You have a great future ahead of you, make the most of the special and wonderful person you are, and please talk to a counselor. i have the same problem, but your alot yonger....i bet your very attractive thats why theyre staring........i think you have low self esteem like me.....and put your self down alot, i also think your overanalyzing everything....im slowly learning not to worrying/think about anything thats not important, long its not life/death who cares, so what if i trip, spit come out my mouth, i stutter, etc its a mistake and in life its gonna happen!!! so stop worrying itll actually make any situation worser!! just b u if they dont like it or you dont like how they make u feel, stay from them, but i think your just imagining these negative things..... good luck 2 u and ME! View the information and weblinks for social anxiety/shyness, and self confidence, in sections 9, (see the comprehensive post first) and 38, at http://www.ezy-build.net.nz/~shaneris and see pages R , V, young women's depression, & teen depression, in section 2, and bullying is addressed in section 37. Learning to be more assertive is shown in one of the websites in section 38. I have depression too and i know exactly how you feel. Yes its possible for a depressed person to feel suicidal, but you must, should, and need to get help. I know how hard it is, but your parents love you and they will support you. Ask to see a therapist, it really helps talking to someone you can trust, believe me and no rumors won't spread because therapists have signed some sort of contract that applies to confidentiality. Good luck and feel better :) |
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