|
|
| *Women health>>>Biofeedback |
My sister inlaw suffers with panic attacks will biofeedback or hypnosis help any ideas please? |
My sister inlaw suffers with panic attacks will biofeedback or hypnosis help any ideas please? I'd suggest a 3-step program to help balance the body/mind. 1- Stop eating all sugars and simple carbs like white bread, pasta, etc. Replacing these foods with whole grains and complex carbs will up her serotonin levels. Protein and healthy fats are also important. As is cutting back on caffeine. 2- See an endocrinologist to check hormone levels. Sometimes a lack of progesterone or malfunctioning thyroid can cause anxiety and nervousness due to higher levels of cortisol. 3- Calm the mind with hypnosis to help her overcome the past trauma and fears of her panic attacks. Once she balances her body and begins to feel better, hypnosis will allow her to let go of the old fears and begin to trust her body again. It may help. It depends on how severe her attacks are. Most people do well with a therapy/meds combination. She needs to go to a good psychiatrist to be diagnosed properly and take it from there. Good luck. MHA in a Psychiatric Hospital hypnosis can make it alot worst then it is right now. She needs to look at the big picture and stop worrying so much about lifes problems, i had them one time and they passed because i decided that nobody is perfect and i tried to live a perfect life which is impossible.Sometimes you have to let the chips fall wherever they land and stop stressing yourself out. Good luck on your sis. Hypnotherapy has had utility in a variety of scenarios, including treatment of anxiety. The clinical data are definitely in their infancy regarding the roles and techniques, but it should definitely be considered. There is a single case report on the link below and there are certainly others. http://www.ncbi.nlm.nih.gov/entrez/query... |
| Tags |
| Colds Colon Cancer Contraception Bacterial Vaginosis Biofeedback Bipolar Disorder Birth Control Pills Blood Donation Blood Transfusion Breast Augmentation |
Health Categories--Copyright/IP Policy--Contact Webmaster The information on whfhhc.com is provided for educational and informational purposes only and is not a substitute for medical advice or treatment for any medical conditions. |