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Question for those diagnosed with Bipolar II Disorder?



Can anyone that has been diagnosed with Bipolar II tell me what your episodes of hypomania are like?

I haven't been diagnosed with it, but I've treated folks with it and Hypomania generally looks like briefer periods elevated mood with excessive energy, often productive activity, but also often very impulsive behavior where the normal judgement the person has tends to be lacking. There is also some inflated sense of self esteem, where a person may feel very good about themselves but tend to overestimate their capacities and talents. There is decreased sleep or decreased need for sleep, but not necessarily an inability to sleep, just lack of desire or need to sleep as much as usual.

What distinguishes hypomania from a general good mood is that is is beyond the normal stae of feeling happy and content and seems excessive and without cause.
For me, it is like I am all powerful, at one with the world, the ideas are pouring from me, my life is blossoming. Everything I touch turns to gold. I am incredibly creative and intelligent, I think so quickly. I have a lot of fun around others and make a lot of jokes. I don't get these much anymore-I think most people get fewer hypomanic episodes as they get older. These hypomanic episodes probably last a month or two. Usually, the work I do is good during these episodes, but there is also often some self-important crap that I thought was good at the time. I mean, the artwork and writing can get really far out, so that it's junk. I get really obsessive about doing "My Work" whatever that is, and get teed off really bad if My Work is interrupted. I'm diagnosed bipolar NOS, meaning the psychiatrist can't figure it out (I get hypomania, depression and mixed moods, mostly mixed moods).
My best friend has bipolar 2. When she's hypomanic, she is in the best mood imaginable, talking incessantly, and just overall happy. She also has very poor impulse control during this time and will spend money like crazy.
Depends on whether I'm happy at the moment. It doesn't happen often, but when it did and I went happy up I only slept a couple hours a night, I spent more money than I usually would (but not enough to put me in trouble), I don't stop talking, I journal whenever I can't talk because my mind is still going, I have a lot of sex (only with my boyfriend), I eat less. When I'm already depressed and go hypomanic I get very irritable and snap easily, try push away people I love, cut more, also don't sleep. Probably there are other symptoms, but this is what I can remember at the moment.
experience
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