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Ladies with birth control pill weight gain - how did you lose the weight? I am considering a low carb diet.?


Will it work?

Thanks for the input Lady K. I am already working out 2 hours every other day and eat roughly 2000 calories a day. I can't work out anymore than I do, have to adjust my diet I surmise.

I haven't tried the low carb diet but I did twenty minutes of cardio on an elliptical every day and strength training every other day. I also quit drinking soda and drank more water. It worked for me.

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