Natural Breast Reduction Methods?

Hi, my breasts are kind of large for the size of my body and I find them a bit uncomfy. I enjoy doing sports but they end up getting in the way, even if I wear a good sports bra. I was wondering, does anyone know about any natural methods for reducing breast size? I don't want to have surgery. Thanks for your time.

Unless you are overweight there really is no way besides surgery to reduce the size of your breasts. Source(s): Breast reduction Feb 2006
http://www.breasthealthonline.com...

testosterone however you might also grow more hair in places you didn麓t and your clit my swell up you might also have wierd mood swings and the like,
surgery sounds like a better idea
There really aren't ways to chance the size of your breasts. Weight gain and loss do have an effect on breast size (more weight=bigger breasts) but if you are happy with your weight it's not going to help.

If you are having jiggle problems even with a sports bra try wearing an underwire bra AND a sports bra for added support. It has worked great for me (40 DD)
Ok, try this...

Lay on your back, now, grab some weights...(not too many pounds, maybe 2 pounds to start out with)...

Now, from a flat position, bring them up from your side...(make sure your "spread eagle" or in the form of a cross, so that your arms are straight out from your waiste), and bring them up, and set them back down.

This method will "start" to exercise those deltoids (I believe its called), and when they are exercised, they will start to reduce your breast size... Now, its going to take months... At least 6 weeks before you "even" start to notice anything, because if you "do" start to notice something sooner, you maybe stressing yourself too much!

Do 2 sets of tens each day for a week. (you "have" to work up gradually with this, or you can hurt yourself! And, if you go "too fast", you may as well not do ANYTHING at all, because its going to be useless, your body will compensate for over abuse and your breast will not be helped).

After each week, add another "set" of 10s.

Work up to about 5 sets, then continue on with that for 8 weeks. After the 8 weeks, add one more pound to your weights on each hand. (three pounds). Then, do this for another 8 weeks, and then add another pound. You will see some reduction in them in 6 months or so.

I wish you well...

Jesse
I hate to hear that, God has blessed you, and blessed the men that get to see you. Let em go baby