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I've just had a breast reduction. I am desperate to get rid of my stomach, how do I without surgery.?


I've just had a breast reduction. I am desperate to get rid of my stomach, how do I without surgery.?

Eat less
Exercise more
shut your mouth....
diets dont work
life style does
dont eat while watching tv
delay satisfaction
eat as much raw food as u can
drink 3 litres of water a day
lots of exercise
exercise and patents and control
best to seek help in your local gym
excercise of course and diet!!!!
If you have the skin amd muscle stretched with being overweight, and you are over 40, then you are looking at liposuction and a tummy tuck, sorry.
dad and husband both mds.
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