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| *Women health>>>Breastfeeding |
Do any other breastfeeding mums have problems sleeping? |
My Dr said that I should be feeling very sleepy after a breastfeed (due to hormones at letdown) but at night I can't sleep for around 4 hours (thus why I'm always on Yahoo Answers). I sleep for approximately 3 hours a night and the result is I'm like a zombie during the day and can't handle even rocking my 6 week old to sleep. I also have never gotten sleepy from nursing. If anything it wakes me up. I only sleep during the night for about 4-5 hours and then the baby and I take a nap but I still feel exhausted. My daughter sleeps the whole night she no longer gets up for a feeding and I only pump once over night and I dont know what it is. I do, but I have insomnia from a past medication. According to my shrink he's telling me bipolar and I have been taking Trazodone at night to help me sleep. It works great and I'm able to sleep. But if you don't have a condition like mine (I'm getting a second opinion because my father who has a degree in Phsycology states I'm more ADHD and not even close to Bi-Polar) then you need a prescription med to help you sleep. stop using the computer so often, and start maybe reading a book at night. I read magazines and do crosswords puzzles, helps me sleep - the t.v and the computer on before bed time isnt healthy for you . Anyways congrats the baby... I had a very hard time sleeping in the begining but it turned out to be PPD, and nothing to do with breastfeeding. yes i have insomnia and breastfeeding has never made me sleepier. i wish it did. |
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