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| *Women health>>>Breastfeeding |
Is geen tea effective in losing post natal weight? is it ok to take it while breastfeeding? |
my baby is 7 mos. now. i want to get rid of the excess pounds i gained during pregnancy I've never seen any research done on green tea and weight loss, but I'm sure whatever it is it's negligible. Although if drinking green tea means you're drinking less sugarly stuff like juices, sodas, and coffee (assuming you add sugar) I'm sure it'll help. I highly doubt there are any dangers to your baby due to drinking green tea. Green tea is just like any other tea and Chinese and Japanese societies do not warn against drinking tea while breast feeding. That said, I don't think too much of anything is good for anybody. Tea has caffeine in it.See this site for info on using it as aid and other more important things. Drink de-caf. Your baby does not need a lot of caffeine. Actually it still has some so use some other things to lose weight instead of tea. Diets do not work. 99% of people gain the weight back. Here is how it works. No one teaches the animal what to eat and what not to eat. He knows instinctively what to eat. Humans also have the same instinct. The way it works is just eat whatever tastes good and that will be healthy for you and non-fattening. That is why a baby tastes everything. So again whatever tastes good, is good for you. This is why you will spit out spoiled milk. But wait!!! Man has the technology to create rat poison. It tastes like healthy food (good taste) but kills the rat. So man has done that to you. Note- any food unaltered by man (uncooked) that tastes good, is good for you. So if you are stranded in the woods, that is how you know what to eat (cooking changes that). So man has created fake fruit. It tastes like fruit that exists in nature but it is terrrible for health, addictive and fattening called sweets. So it is natural to like real sweets called fruit, like a baby does, but they have fooled you just like the rat. But they do not want to kill you. They want you to become obese so you will buy lots of their foods. This is called GOOD BUSINESS. Remember the above (not on site) and see site below to re-learn how to eat so you can be thin and fit for life. http://phifoundation.org |
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