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What r high cholesterol foods to stay away from ?


What r high cholesterol foods to stay away from ?

This should answer your question:

http://www.dietaryfiberfood.com/choleste...

Im guessing fast food like burgerking,macdonalds,wendeys,taco bell,pizzahut,ect. definately and try cherios to lower your cholesterol !

animal fat contains the cholesterol so if you only eat lean animal products you should be fine also beans, oatmeal, citrus fruits, and other foods that contain soluble fibre lower cholesterol

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