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Anyone have advice on lowering cholesterol?

Found out I have high cholesterol,my doctor wants me to see if I can control it with diet and excersise.I been doing well on the excersise but not the diet,according to what they want me to eat it's pretty bland.So any suggestions would be great.

fruits and vegetables don't have cholesterol. Start with a large helping of those and less on the meat and potatoes.

Cheerios!!!!!!!!!!!!!

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