How much cholesterol are you allowed a day?

if you are in good health....200 mg. Thats one egg with the yolk. And cholesterol is ONLY found in ANIMAL products. Huge misconception there....

LDL cholesterol is like the delivery trucks that deliver cholesterol to the cells for repairs, making cell walls and hormones etc. It is what some people call bad cholesterol but it is fine in the ...

Drug companies and doctors would have you believe that cholesterol is the problem with heart disease and that if you reduce your cholesterol intake from food, you will reduce your chances of gettin...

First question is that a good breakfast with oat meal with fresh fruit if possible and whole wheat bread. That got my cholesterol down but it takes a few weeks and cholesterol clodding your veins...

In my understanding (I'm not an expert), it doesn鈥檛 contain cholesterol, but is high in saturated fatty acids which have the effect of raising the amount of cholesterol in the bloodstream. Un...

Contrary to what one person said, statin side effects are NOT common, but rare. They're a small minority, not the "some say 100%" of patients. Scare tactic. Even in the small perc...

no that is very good - you need some but not alot

Green tea extract delivers catechins and theaflavins to help maintain healthy cholesterol levels that are already within the normal range. If you are looking for a easy on the go way to take the e...