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What type of food helps lower cholesterol also what type of food helps with red blood cells and finally what?

food helps with labito thanks abunch .

Low fat and high fibre diet reduces cholesterol. Iron containing food helps build hemoglobin for red blood cells.

Any food you eat in the early morning that has allot of soluble fiber will reduce cholesterol, and not just the cereal they talk about above. The reason for this is because cholesterol is released in the digestive track in the late night hours, and is later reabsorbed during the day. Eating a soluble fiber food prevents reabsorption....

Also, why do red blood cells need help? :).... So you know, iron will increase red blood cells, so any food rich in iron will "help"...

Good Luck and I Hope this Helps...

Cheerios help lower cholesterol

cheerios... don't you watch TV?

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