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I wonder if someone could help me regarding cholesterol levels?

I wonder if someone could help me regarding cholesterol levels?

I

You forgot to mention the level.

The following report is a good one on stating acceptable cholesterol levels and how to lower it:

http://www.nhlbi.nih.gov/guidelines/chol...

I have had great success in keeping mine in the good range by eating a healthy diet, drinking alot of water and getting daily cardio exercise. Eating a serving of oatbran or oatmeal every morning will clean out your cardio system.

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