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| *Women health>>>Cholesterol |
High Cholesterol but low blood pressure? |
I haven't been tested in nearly 3 years but last time I was tested for cholesterol it was high. But I was 300 lbs and not a good eater. I have read some articles suggesting that cholesterol that is a little 'high' is actually good for you. As for me, it doesn't matter what I eat. It is always good or below normal. After eating bacon for three months at every meal, I finally had one reading that was slightly above normal... What are you talking about? Atkins diets will improve blood lipids. Dietary cholesterol, is not the same as blood lipids. You can consume all the cholesterol that you want. You can and should, INCREASE your saturated fat intake. The only fats that you should eliminate are, Trans Fats. The reason that your cholesterol numbers improve with Atkins is, you are controlling your insulin levels and without carbohydrates, triglycerides will fall. It only takes a couple of days. |
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