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Do coconut oil and palm oil have cholesterol?


Do coconut oil and palm oil have cholesterol?

Coconut and palm oils contain a unique kind of saturated fat鈥攎edium chain triglycerides (MCTs).
These fatty acids have a shorter molecular structure than most fats. They also burn in the body at a faster rate. What's most interesting is that these MCTs provide your body with a number of health benefits.

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