Women health
*Women health>>>Cholesterol

What alternatives to prescribed medications are available to reduce cholesterol?

What alternatives to prescribed medications are available to reduce cholesterol?

Garlic pills or eating it fresh everyday in your foods. Onions also help.

I have dropped 112 points by adding garlic and onions into my diet everyday for a year. That is a really good change. Mine is hereditary, so there for it is harder to control then just changing your Diet.

The number one thing to lower it is Exercise.

Stay away from those foods that say they help lower your cholesterol, they really do not work - it is just advertising to sell their product.

Fish oil tablets, flax seed/ oil, diet, exercise.

A handful of raw almonds a day

Tags
Caregiving Cervical Cancer Chiropractic Chlamydia Cholesterol Chronic Fatigue Syndrome Clinical Trials Colds Colon Cancer Contraception
Related information
  • What alternatives to prescribed medications are available to reduce cholesterol?

    Garlic pills or eating it fresh everyday in your foods. Onions also help. I have dropped 112 points by adding garlic and onions into my diet everyday for a year. That is a really good change. Mi...

  • How to reduce cholesterol with less effort?

    exercise, work, lite foods, reduce sugar and animal fat. go to sites and learn more.. also go to doctor regularly and check if you have reduced it

    ...
  • My cholesterol level was 191 on my blood test. Do I need to go to the ER?

    You might want to ask your doctor...and consider how high your blood pressure is and what other risks you may have for heart disease...overweight, history of heart disease, etc... but 191 is below...

  • Do coconut oil and palm oil have cholesterol?

    Coconut and palm oils contain a unique kind of saturated fat鈥攎edium chain triglycerides (MCTs). These fatty acids have a shorter molecular structure than most fats. They also burn in the body at a...

  • Is it possible for a person to have a cholesterol level of three thousand?

    The highest I've ever heard of was a woman with a very serious illness, and she had a level of about 1200. The next closest I've heard of was about 600. She was also on all sorts of med...

  • Is it correct that as I have diabetes and cholesterol and high blood pressure that I can get a higher pension?

    You can shop around for a higher paying annuity, this is known as using the 'open market option' or OMO.

    ...
  • History tells us that steroids are made from cholesterol?

    When steroid hormones are synthesized in your body they are produced from cholesterol. However, as far as industrial production goes, plant sterols are normally used. These molecules are similia...

  • Cutting back on dietary steroids may not reduce your blood cholesterol level. Why?

    I assume by dietary steroids you mean cholesterol content in food. Simply, your liver synthesizes and breaks down more than ten times as much cholesterol as you take in daily. The overwhelming m...

    •    

    Health Categories--Copyright/IP Policy--Contact Webmaster
    The information on whfhhc.com is provided for educational and informational purposes only and is not a substitute for medical advice or treatment for any medical conditions.