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| *Women health>>>Colds |
I quit smoking ciggarettes cold turkey, Are Black And Mild Cigars a resonable alternative? |
I have been a ciggarette smoker for 4 years, due to an injury I have recently quit. I feel somewhat urges to smoke a nice ciggarette after a meal. I am now smoking Black and Mild cigars somewhat regularly. It mentally settles my craves and keeps me occupied. Is this a bad alternative? I am still young and this could help me quit for good . No cigars are just as bigger killer as cigarettes.. im not here to tell you that ur stuipd or judge you for what your habits are and im not going to tell you to stop. i can only help you with my experience. I have been smoking cigs for 5 years and i too quit cold turkey 3 weeks ago cuz of problems i am not sure of yet. if u want to continue to stop the u have to stay away from all tobacco products cuz its just going to keep you tempted. and u have to think of why ur quiting as well. i didnt want to die because of my problem so if stayng alive is more important then the choice is obvious. cigars are just as bad if not worse. what helped me was sun flower seeds or something to keep me busy. if u really want to quit then you will. but if u truly dont want to then you are never going to quit. and by smoking cigars as an alternitive shows that ur not ready to quit. try the nicotine gum or patch. it didnt help me but maybe it will work for u. its all about how motivated you are Ditch the cigars they are no better!!!!You can get cancer from them too because they are full of chemicals too.Find a new way to occupy yourself.Exercise can really help because as you feel and look better,you'll care about yourself more and more.Drink water every time a craving hits.My dad(who has emphysema)smoked for 55 years.He ate candies and that helped him.Trust me you don't want to ruin your health.Be someone you are proud of,someone who inspires others to strive for better in life.You can do it!!!!!!!!! |
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