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Why am i always cold!?

Im always cold!

My hands and feet and arms are always cold!

I always have to have a blanket with me or a sweat shirt on its crazy.

Whenever some one touches my hand there like wow your hands are really cold

Its not fun

I love taking HOTT showers tho it feels so good to get into a hot shower especially when your bodys freakin cold

please help !!

you answered my question about thighs earlier and you may always be cold because you only weigh 108 and are 5'6".People who weigh that little tend to get cold easier.
P.S. do you just run or do you diet to?

Yeah, poor circulation is often the common culprit. Are you an active person. Maybe this will help with circulation and increasing the metabolism may help also.

Are you quite thin? Increasing the body mass too is suppose to keep the body warmer as insulation. Preferably muscle not fat.

My housemate is into Chinese medicine and alternative stuff like that. She recommends certain foods to equalize body temperature, something you might want to look into.

It could be Raynaud鈥檚 Disease. It's when the blood flow to your outer appendages is restricted making them very cold. Here's a link for more detailed info...

maybe you have poor circulation.

Go see your doctor and ask him

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