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| *Women health>>>Colds |
How can I keep myself from repeatedly getting colds/flu? |
For the past 6 months, it seems like I'm always having problems with some sort of cold, flu, or sinus issues. Occasionally I run a fever and sometimes I get swollen glands in my throat. This time around I have laringytis and it seems to be more of a chest cold. Any idea of stuff that can help me from repeatedly getting sick? If you tend to get sick a lot, one of the easiest things that you can do is to take some precautionary steps when you're already sick. Sounds like your immune system might be weak. The first thing you should do is to make sure you are getting a sufficient amount of sleep (around 8 hours). The next time you feel like you are getting sick you should take Zicam (Zinc) which is known to help boost the immune system. Drink lots of fluids like orange juice. Hope that helps. |
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| Chiropractic Chlamydia Cholesterol Chronic Fatigue Syndrome Clinical Trials Colds Colon Cancer Contraception Bacterial Vaginosis Biofeedback |
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If you tend to get sick a lot, one of the easiest things that you can do is to take some precautionary steps when you're already sick. Try to: -get at least 8 hours of sleep each night. -... The only thing i can think of, is from the Science channel had a Special on called the Human Timepiece. between the hours of 11pm and 2 am our bodies are really relaxed, our adrenaline stops flo... Lol this is a trick my dad thought me. Hold your nose shut with your fingers so that you can't breathe through them, then try to breathe through them, still holding them shut. Then swallow th... Ugh, I'm a strep throat pro. 2 cases in 3 weeks, NOT FUN! The deal with strep is it can be either viral or bacterial. How do you know the diff? Viral typically comes along with cold sympto... Not unless you have some sort of allergy and the a/c contains things you are allergic to; but then, it would affect you whether you were sweating or not. In this case, I have done what you are doi... You may have seasonal allergies or have recaught your own cold. Give your doctor a call and schedule an appointment. ...overdose on vitamin C and if you have a sore throat gargle boiling hot,salty water,as hot as you can stand it(and no,im not joking) ...It is time to buy a warmer pair of pajama pants. ... |
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