Women health
*Women health>>>Colds

I dont like no fruit or vegitables at all and i suffer with bad colds any advice :)?

I dont like no fruit or vegitables at all and i suffer with bad colds any advice :)?

You're always going to be sick if you don't eat properly. Learn ways to prepare them so that you like them better, and get into them one by one, like try carrots one week and say apples the next week, after you've got used to carrots and the ways you can cook them (steam them with a little bit of ginger, they're nice that way).
vitamin suppliments
Yes, learn proper English, moron!
learn to like them.

cover them in a sauce or try cooking them differently

i find it hard to believe you dont like any.
Echinacea tablets.
If you can't get natural vitamin C which you would absorb by eating fruit and vedgetables, then my suggestion would be to take a multivitamin supplement every day. This should help build up your bodies immunity to colds etc.
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