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*Women health>>>Colds

How do I feel better with a cold?


And stop my nose from being sore?

Drink a lot of fluid...orange, calamansi juice or just water will do.. then take ascorbic acid....take a rest...then its up to you if you will take nasal decongestant....good luck and godbless...get well soon... Source(s): nursing intervention books...
Take zinc, lots of vitamin c, blow your nose a lot. If you is near the ocean go breath in that salty air, that helps too.
when i have a cold i usually just take medicene and don't go swimming or outside with wet hair.... works for me... hope it works for u!!!!
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