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| *Women health>>>Colds |
Help Me with Common Cold!!? |
I am having this problem of Common Cold since last 2 days it has gone worse than ever...I also took an AVIL 50 pill....with the Ginger Tea(addrakk ki Chai)...since then I have been regularly drinking Ginger Tea...and my problem has gone really worse,.....somebody please help me!! I am also taking ORTHOCURE Pills because I fell on the staircase of a rly station....an it caused a minor injury to my slipped discs.... Please tell me some remedy....I am dying out of sneezing.... HOME REMEDIES FOR COMMON COLD * Vitamins are most helpful in fighting against the cold as well as other diseases. Vitamin C, also known as Ascorbic Acid, is helpful in preventing the colds and it can be found in many foods such as citrus fruits, some vegetables. * Zinc is also helpful for cold that can cut colds short. When you first feel that you may be getting a cold, start taking zinc * Garlic, as well as onion, is sometimes taken for the relief of congestion and minor infections. * Horseradish is another herb that has an excellent property to treat sore throat and upper respiratory tract infections, reduces fever, and expels concentrations of mucus. * Another effective remedy for sore throat is to gargle with a strong solution of table salt and warm water. Gargle several times a day. * Echinacea is an herb that acts as nature's antibiotic. It helps to increase the body's immunity and thus helps in fighting against the infection and illness. * Goldenseal is another herb that acts as a natural antibiotic, and can be taken to help fight against the cold. * Add 1/4 teaspoon of table salt to about 5 ml lukewarm water. Use this solution as a nasal drop. Use 1 to 2 drops in each nostril about 3 to 4 times daily. * A ginger tea can be prepared by boiling ginger in normal tea. It gives relief to congested nose. * Drink a teaspoonful of ginger juice mixed with equal quantity of honey. * Take hot water in a bowl and put some Thyme leaves. Inhale vapors by covering head with a towel. * Add 1 tablespoon of honey, 1 shot of lemon juice, 1 shot of whiskey to a coffee cup. Fill the remainder of the coffee cup with steaming hot water, stir, and sip until cold is relieved. * Make hot chicken soup with lots of garlic. Have when hot. It will help unclog nasal passage. * Warm 录 katori mustard; add 4-5 cloves of chopped garlic. Apply this on nose, chest and back. Cover up and sleep. * Boil half a bowl of water, add few drops of eucalyptus oil and inhale the steam. * Sage is used to cure sore throat, stuffed nose, gingivitis and coughs, is a powerful antiviral, antibacterial and antifungal. Use as a gargle. * Warm up coconut oil. Gently massage the coconut oil over the child鈥檚 chest for about 5 minutes. Repeat the same on the upper portion of the back. The massage should be given just before child goes to sleep. * Avoid sugar (even natural sources) as it can impair immune function. Orange juice contains a much higher level of sugar than vitamin C. Therefore consuming lots of orange juice during a cold may do more harm than good. * Chilies, especially Jalapeno, are the best, most available and most effective antiviral. * Elderberry has been used for centuries to treat colds and flu. Recent research indicates that elderberry fruit extract may de-activate cold and flu viruses by preventing them from replicating. * A diet rich in fresh fruits, vegetables, salads, low saturated fats and whole cereals will provide protection against infective organism. Raw fruits and vegetables are better than the cooked one. * Take 1 tbsp of fresh gooseberry juice with 1/2 tsp ginger. It is a very effective remedy. This can be taken regularly to prevent recurrence of cold. * A tablespoon of ajwain crushed in the palms and tied up in a thin kerchief can be used for inhalation to relieve nasal block. * Boil 1 tbsp of pepper powder in a cup of milk along with a pinch of turmeric. Add some sugar for taste. Drink this once a day for three days. prevention is the best thing. once you get good follow this simple 5 exercizes. They really help. http://www.associatedcontent.com/article... http://www.squidoo.com/the5tibetanrites_... well, there is no cure for the common cold. You can only treat the symptoms. Try some alka-seltzer cold & sinus. This works pretty well. If not, your family physician will have some ideas for you. A common cold will go away by itself. The most common cause is virus and for viruses there are no antibiotics. You can treat the symptoms with over the counter meds but you will not kill the germ. If you start developing high fevers or getting worse visit your doctor. you have tried so many pills already i guess drinking plenty of water is better...you also have second option which is to take vitamin C...or drink lemonade perhaps...this surely helps Try sniffing salt water into your nose. It sounds disgusting, but really is wonderful, because it gets rid of all the gunk and disinfects your sinuses. Mix half a cup of tap water (if you're in an area where the water isn't good, rather use bottled water), add about 2 - 3 pinches of salt, pour little bits at a time into your hand and pull it into your nose. Do this over a basin, a few times a day. It's a LOT better than taking pills and is natural. Keep up the ginger tea. I'm a firm believer in this. Also, take some extra vitamin C. Hope you feel better soon! |
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