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By drinking cold water will that help me lose weight by peeing out my fat cells?



i don't know where i got this info from, that's why i'm asking if its true

No, cold water will not pee out fat cells. What I think it does is to bring your body temperature lower. Then your body need to burn more fats to maintain normal body temperature. This also happens when it is cold during winter.

But most people end up eating more when they are cold, because they burn more energy and fats, and their cells are calling for food. If you eat the right type of foods, this will not happen.

Conversely, I drink hot Chinese Tea, especially after a meal, and they help in flushing out the toxins. Because there is no sugar in Chinese Tea, I lose weight with the right diet and exercise.

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Xiaozhen
You don't pee out fat cells.
its not true. fat cells dont go anywhere. you can shrink them but cant get rid of them with out liposuction. you pee fat(oil) not fat cells. this is common in ketogenic diets.
All of what you are saying is not true one bit. In fact a person who is urinating lipids or fat has an advanced form of kidney disease. You will never urinate the fat cell or adipose cell. Drinking cold water is fine to hydrate you and that is all. To lose weight one must follow the laws of physics. That is you must exert more energy than you take in. So eat less and exercise more and your body has no choice but to lose weight.
I am a good chiropractor.
Nope its not true.

The only way to get rid of fat is for you body to use the fat either through increased heart rate (exercise) or starvation (not suggestible).
To loose fat must use up more calories/kj's than you are taking in. Cardio exercise where your heart rate increases such as walking, cycling, swimming, aerobics, dance, skating will burn fat.

Drinking more water e.g. 2L+ will aid in the feeling of being full and not eating/snacking as much. Alot of people mistake hunger for thirst (sounds weird but its true) aim to drink at least 2L of pure water (no cordial/tea/coffee added) per day and when feel like snacking drink a glass of water and if the hunger goes away then don't eat if hunger still there then have a few nuts or peice of fruit.
No,that is not true-you can not pee out fat cells.
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