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| *Women health>>>Depression |
What is a hobby that will help me with depression? |
I'm 17 years old. I've been depressed for the past month. Last week, I was fired from my job. I also can no longer run cross country because of my hip. I have a lot of free time on my hands. That's a really good idea. Try a few things out. If you can't run you could always try joining a walking group or swimming. Horse riding is fun too - exercise helps to lift depression. I love to cook, when I'm focused on that I forget all my worries plus it's fun to prepare and share food with others. If you enjoy art you could try something new and go to a class to learn. I don't know your situation but most parents would want to know if their child wasn't happy and would be concerned rather than angry. Perhaps you could mention it sometime when people are relaxed. Remember you can always talk to your G.P. and by the way, your girlfriend sounds lovely so things there sound pretty good! I think since you don't have the confidence to talk to your parents maybe you should see a school counselor or talk to a good friend preferably an adult so that way they can help you with your problems... Play guitar or sing. If that is complicated, volunteer with children or old folks, after the standardized background check. Join a church if you are so inclined, or think you could become interested. They automatically provide a super variety of activities, including trips, sports (sorry about your hip) and concerts. Painting,writing poems,writing songs,listening to music(not sad music,that'll make u worse)watching your fave tv shows(Mine are anime),reading(I like reading manga.^^)Those are a few ways.I hope I helped^^ Painting, music, volunteering, drawing . taking black and white pictures or color, barber school, try card making you could sit in the gardan and make cards its with your hands so it keeps your mind busy from thinking bad things, your parents would not get agry if you tell them ,most parents believe it or not want the best for their kids ,so just tell them and get help or it will get worse manga manga manga. when you get bored of reading just draw. volunteer at a homeless shelter. You're life will be changed. First of all, I think it would be a good idea if you spoke to your parents about how you are feeling. Why would they be angry with you for being honest? Do you feel that they have very high expectations for you, and that you wouldn't be living up to them? I would start with speaking to your parents. They love you, I'm sure, and would be relieved that you opened up to them. Depression is a mental disorder. It's a physical illness. It can't be cured by a hobby, any more than having a hobby can cure diabetes. It's the result of a chemical change of the brain, like diabetes is the result of a chemical change of the pancreas. |
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| Genetic Testing Genital Herpes Glaucoma Gonorrhea Depression Diabetes Dry Eye Eating Disorders Endometriosis Epilepsy |
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That's a really good idea. Try a few things out. If you can't run you could always try joining a walking group or swimming. Horse riding is fun too - exercise helps to lift depression. I ... first just chill out.try to find the humor in the bad situations. quit taking everything so seriously.you should however tell your parent so they can get you to a Dr.I'm 38 and just last mont... Girl, i am 18 and i have been thinking about this alot. I worry about my future and stuff too..but i believe alot of people think this way. I would def. say that it is normal. Its okay you just hav... Call your therapist in the morning. If you can't sleep call your local emergency room for advice help as you may be having a manic episode. I have the same illness. It varies so greatly from p... I have had the exact same problem. My mother lies to me and rarely comes home from work, she cheats of my step-dad of which I have to keep a secret, she never spends time with me, my step-dad ignor... Many women exhibit emotional changes when they drop a level of estrogen in their body.. Obviously going off BC pills causes a drop in estrogen. One solution to try is increasing your intake of ... I would google that. Also, try searching for "Julie Fast". She is an author that writes about this kind of stuff. Also, what may help him is bringing him to one of your doctor appoint... You can tell them, just try not to be dependant on their answer or let it affect you. I told mine and they act like it's in my head or it's just me having a pity party and I should "... |
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