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Can taking ging seng be a helpful holistic treatment for depression. If yes, how so?


Can taking ging seng be a helpful holistic treatment for depression. If yes, how so?

I doubt that Ginseng on its own would cure depression. You might benefit from ginseng taken at the same time as an antidepressant like St. John's Wort.

you mean ginseng.
I never heard of ginseng for depression.But:some people swear, that St.Johns Wort helps.It is a plant.

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