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What is the best herb to take for anxiety/depression?


I know their is sam-e, 5-htp,st johns wort, and so forth... But what one do you think helps you best or is best to take. I know everyone is different but you never know. So far I have tried St johns wort and 5-htp. I took St John Wort for 2 days and it was already helping me alot but I didn't know one of the side effects was light sensitivity. So I am trying 5-htp now and I been on it for like 4 days now and I don't know if its working as good as st johns wort was. I know one makes serontonin and the other adsorbs serontonin so its more effective. I am thinking that maybe I have enough serontonin but it isn't effective enough so it needs to be adsorb more rather then increased.

Marijuana

If your state supports medical marijuana, you may want to consider smoking pot. I hope this answer isn't automatically dismissed because I'm very serious. It works wonders for both of your symptoms.

I concur with the popular opinion of the cannaboid-filled resins of the female flowers of the marijuana plant.
93,
--DH

St. Johns wart (but it is not without risks). Don't be fooled that herbal means 'safe'. Rescue remedy is good for anxiety.

st. john's wort is good for depression. can buy it at like any drugstore... hope this helps

a true love from someone very special to u..

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