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| *Women health>>>Depression |
With this depression I have is it best that I stay away from the people and places that are? |
making it worse or should I face them? Or should I wait an while till I get it under control more before I start to face them. You see these people live in the same town as me and I am trying to avoid them if I see them out becasue I get nervouse and upset when I see them. And when I get around the places the remind me of the things that caused my depression then the same thing happens. What do you think? Thanks. These are the people I used to work with and they caused me to loose my job and that is only part of my depression but it really makes it worse to even think about them. The best thing is to surround yourself with positive, loving, and encouraging people. I think you should avoid it until your ready but you should never stay avoid the situation all together... you should try and help yourself get over it.. talk to a councillor or psychologist and talk out your problem and why your depressed... If you let out whats causing you to be depressed I am sure you will find it much easier to deal with it and move on with your life I understand how you feel. The best thing is to face your fears and you will feel so much better afterwards. You sound like you are already scaring your self before you even go. So try and think about it as not so scary and just do it and who care what anyone else think. That is why you might get nervous. Try and take deep breaths when you get in these situations. Dont let it control you, you control you. trial and error is the best way to find out. that is all you can do really. i think you need to get a bit stronger before facing them. you need to feel good about yourself before standing up for yourself. do and go to places you know they arent going to be. hope it all works out for you.XD I think you should overcome your fears and get out there and live your life. This is all we got.......right here and right now. No guarantees for tomorrow my friend. |
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The best thing is to surround yourself with positive, loving, and encouraging people. Find friends who are supportive and won't judge you because of your illness. REAL friends stick by you ... It sounds like major anxiety. ...Depression is believed to be caused by an imbalance of chemicals in the brain. This is likely to be what is causing your depression to be more manageable on somedays then others because as the chem... nah.. you can get thru it. don't give up. you sound very intelligent. i use working out at the gym every morning to keep me level. find something that works for you if meds don't. id... My wife went through this and it got worse and worse for awhile before it hit rock bottom. You, at least, are aware of the problem. You have to call the credit card companies and settle with them; ... See a doctor, therapist, someone that is qualified to diagnose you. You can post every depressed symptom in the world and no one is qualified to diagnose you over the internet, least of all random ... This can be a sign of a reaction. People who have more severe mood disorders tend to have suicidal thoughts and racing thought while on any antidepressent. You need to tell your Dr ASAp this can ge... It sounds like she may be suffering from some sort of depressive disorder, but would need to be seen by a doctor as we obviously cant diagnose this. I just wanted to say that i think she is very lu... |
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