Help with depression? 10 pts?

i am going through a hard time with friends, meaning that i have like 1 friend who i only see sometimes. I live in a rich snobby area and i am like one of the only nice ones here. I feel really isolated and depressed. I am on lexapro 10 mgs. It relieves my anxiety but i am just in a sucky situation. I take a film class that i really like which is all boys. That is really the only good thing in my life and it is stressful. My sister is only 11 and has had 3 bf's already. She has a lot of friends and is a B*tch to me at least i just feel sucky. I can't go to my parents for advice because they just make me feel worse. I go to my therapist and do what she says, but i am just not satistfied. Any advice?

Take time to find your old bf - just because she has had three
boyfriends, they probably weren't nothing special, especially if
they only lasted a short period of time.
Find more time for yourself and try new things to find something
you enjoy.
I personally do yoga, it relieves stress and it's good for the
body.

You can join blogs, etc. online and make online friends, maybe
have a pen pal or something like that.

I've been in the situation, a close friend of mine died. I just tried
new things, and I began to get a little happier.
Any type of exercise relieves stess.



Hope all works out for you, best wishes.

Find yourself a nice boyfriend

And you shouldn't feel depressed because you sound like a wonderful person who is just misunderstood

Why don't you just have Meditation or pranayama...?

smoke weed that helps.

You mention your one friend. If you trust this friend, some time it help to talk to someone who really care about you. Do you go to church. I do. You could talk to your minster. Oh! exercise is a good way of relieving stress. Stress cause anxiety atacks. Maybe take a walk for an half hour. every day. I would continue to do what the therapist suggest. Most important keep your doctor appointment. As long as your are on the medication, you must be monitor. 1. exercise 2. Talk to a good caring friend or your minster.3 Conitinue with the therapist . Life will be good again. Good luck

Think of something that you are really good at and is also sort of relaxing and when you get really upset do whatever your good at for a little bit. Like mine is shooting a few baskets and while I'm doing that I go over all the events in my head. When my uncle was diganosed with bone cancer I spent most of my time doing that. Also write the stuff down that is bothering you and then throw away the paper, sometimes writing stuff down helps
Think of stuff happy in your life too it might not be much but you can be thankful for that

Try some new things. Knitting groups are great and there are all kinds of clubs. You like Film? Maybe there are clubs in your area. Try the newspaper, or you can find people to hang out with at church. It's good that you are seeing someone. Just try to get a bit more going on. It's even harder to find friends when you are older. Our library always has cool stuff for teens. Maybe there is a youth center. Or you could volunteer somewhere. People that work in animal shelters are usually nice. Soup kitchens will give you perspective. Good Luck!

Awww hun... You just need things to make you happy. Like busy yourself.. What I usually do is just go on the computer and play around or go for a walk outside, or call up a friend and have them come-over and we do stuff together. Just go outside and take a walk, or get out coloring stuff ( I know its a little kiddish, but still fun :D) and draw stuff... I`m so sorry your going through such a hard time <3 Things will get better <3






Or make a you-tube video like mine :D
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