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| *Women health>>>Depression |
Chronic depression? Is there something wrong with me? |
Ever since I can remember I've always been depressed since I was like 5 years old(i know really young) I didn't know what it was until I go much older(17 now). Lately I've just bee feeling very moody and extremely sad much more than usual. The problem is I don't seem to know exactly why. I've been through alot of emotional and verbal abuse as a child. I was always told I was ugly and the fatter I get the uglier I get and how all my other family members are skinny and I am the only fat one and that I'll never get a boyfriend. sometimes I use to think my siblings were ashamed of me because of the way I look and I was also called the odd ball and I just kept in all built up inside and haven't said a thing. I would just put on a smile every day like things were cool and would be very quiet. Now that I am older I feel like all that supressed hurt and anger is comming out. I don't even talk to most of my brothers and sister, but thats for other reasons. I just don't know anymore. What I went through as a child abuse? Eleanor Roosevelt once said : You need to get some help and talk to someone about your feelings ect. You would feel so much better. Get things off your chest and not keep building things up. There's nothing wrong with you except you need a little help dealing with private things. No big deal. There's help out there and it works! Good luck. Talk to your best friend about it, and as soon as you're 18 and have a job go into therapy. HAVE YOU GONE ON MEDS ITS PROBALY CHEMICAL IMBALENCE ok im 21 and still on your boat. i tried st. johns wart you can find at any health food market and eat loots of food rich in vitamin B6. this will help with some of the downess. for your swings, try walking around the block, even just that short, when you feel that urge to get up and just yell, or feel violent. (sorry about my bad spelling). also once youve started doing this try keeping a diary of how you felt each day and what you did so you can see if their is a pattern or a trigger to your outbursts. also keeping a diary help you with noticing your improvement that you might just miss or overlook if you just went through it day to day. once you have been feeling better, you will feel more like letting yourself loose a bit so you can meet that pearson that you want. but when it comes to dating, you need to remember to just be your self. you want them to like the person, not the persona. plus guys like it when a girl know what she looks like and likes it, with a big smile. guys are attracted to personality, looks are an added bonus. let them find what they like, instead of picking what they should. i hope this has helped a bit. and like i said im right there, so if you feel a lil funny im usualy always on, for any help or a cheer up. just remember to breath, we all live, and we all die. You have to like and be comfortable with yourself first. People suck, I've had my share of bad situations. But you can't let them dictate your life. I don't really have friends either so I'm just working on myself. Exercise, do things you enjoy doing and see a therapist if need be just so you have someone to vent to. You don't need a boyfriend to come rescue you, you need to do it yourself. Take baby steps, you're 17, are you going to college? Knowing what you want to do with your life, may help, regardless if its getting a good job, publishing a book(me!) or whatever. And yeah, I don't know either, honestly, but I'm trying any way. |
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| Genetic Testing Genital Herpes Glaucoma Gonorrhea Depression Diabetes Dry Eye Eating Disorders Endometriosis Epilepsy |
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