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| *Women health>>>Depression |
Can depression come from humilation? |
When I entered high school people made fun of me all the time, then I got into 11th grade and it got worse, the humilation was partially my fault, I stopped talking care of myself, I had constant stomach problems and I didn't do my work. You think I would learn by now how to be an adult, but I didnt, I just kind of shut down, people thought I was a rape victim b/c I wouldn't talk to anyone, I couldn't even look people in the eye b/c I feel ashamed of myself, all b/c I'm unattractive and have poor hygene. Now I kind of just do nothing, I don't want to learn how to drive or go to the movies, or even go out with my family b/c people hate me. I feel I'm so burdensome. People have got the wrong impression of me and believe any rumour that is started, I don't know what to do. Should I seek help or I'm I just whining? You are depressed, have a poor self-image and very poor self-esteem. This is the reason you stopped taking care of yourself and not caring anymore. You need to get some help as soon as you can. Teen years are rough under the best of circumstances, but you can change your life if you just reach out to someone and ask for help. Ok, don't listen to that rude comment. I really think you should seek help, because you sound like you have really low self esteem problems and considering yourself a burden is horrible. You should try to talk to someone, soon. If its making you feel low like you have said then yes you should get help and yes you can get depression from things like that. i dont think you're whining and you like any other human doesn't deserve to live like you have described suck it up...stop whining, and have some confidence woman! Get your butt off the computer for one, and go for a jog. I don't think it's bad enough that you need to seek help but you don need do somthign about it. It's not good to be like this and I know because I use to be exactly the same way. Write a list of why you don't want to be this way anymore and another list of the things you want to achieve. eg. How much weight you want to lose, what you want to do about ur appearence, what grades you want to achieve. Bin the first list and stick the second up somewhere in clear view. Tell yourself you will do these things by the end of the year and forget about the bad things. The better you regard yourself the better others will too. If you don't like the impression others get from you - you're the only one who can change it! when you start feeling and looking better you will find you feel happier, have more friends and you will have a better outllook on things. This time next year you could be a completely different person! Good luck x You are the only one that can pull yourself out of the rut you are in. First of all you need to address the poor hygene, make it a point to be fresh and clean. When you take care of your self and respect yourself people appreciate that and no one gets offended. Go for a new haircut and talk to your stylist about keeping up with your new do. They are usually happy people that want to help you look and feel your best. That would be a good place to start, you have the control whether or not you know it, it starts with you. Oh baby... It's all intertwined. You are a beautiful child of (the)God (of your understanding!). You need to know that. you have already taken the first step aknowledging what is wrong. now for the second step taking action. start with the the small stuff. apearance, hygene, ect. one you have begun that. look into treatment for depression. sometimes, a person only needs the help of medication or counseling for a short time to get back on track. then find something out side of your self to focus on, like helping with animals or kids, and before you know it your life will take off. best of luck to you, but it does start and end with you. Depression can be caused by several different factors--it can be a chemical imbalance in your brain, or, as in your case, it can be situational depression triggered by bad circumstances in your life, like the harassment you are experiencing at school. Letting personal hygiene slip is a classic symptom of depression; so is the kind of social anxiety you describe, and the lack of motivation to do even the things you used to enjoy doing. |
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