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Can you lose you depression without really trying?deserve?

Im in counslling and ill do whatever my counsller tells me to do but.. im not really thinking of working of getting over my depression.. I think i feel i dont deserveto be happy..

Is it possible for my depression to go away with just doing what my counsller tells me..?

I know exactly how you feel. But medicine and guidance will help you. Feeling the way you do is part of depression. You'll see as you get farther in treatment it will come with the package! Good luck and cheers.

First off, everyone deserves happiness. That is something that every living thing in the world is automatically entitled to at birth.

If they are a good counsellor then they will be able to put you on the right path but there are never guarantees in situations like this.

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